Healthy Considerations » Archive
Breast Cancer Myths
When a woman is diagnosed with breast cancer, myths and tales about the disease immediately are brought out of the closet and shared. These myths, legends, and old wives tales are frightening and can cause untold stress and anxiety. Let’s look at some of those myths. Stress Causes Breast Cancer: False. Multiple studies have failed to prove that stress, fear, anxiety, and emotional trauma cause breast cancer. People who go through life relaxed and unruffled have the same risk of breast cancer as the person who is stressed. Smog And Pollution Are Not Linked To Breast Cancer: False. There is a proven connection between certain chemicals and breast cancer. We are exposed to thousands of different chemicals during out lifetime. They are found in the foods we eat and the air we … Read entire article »
Filed under: Cancer
Lung Cancer – Stages
Lung Cancer, considered one of the more aggressive forms of cancer, develops in the tissues of the lungs, usually in the cells lining the air passages. It’s categorized according to four stages, with Stage 1 being the mildest (and least life threatening), and Stage 4 being the most severe (and most life threatening). These four stages are: Stage I: the lung cancer is confined to the lung tissue alone (This stage has the highest hope of recovery) Stage II: the lung cancer is confined to the lung tissue and the lymph nodes inside the lung Stage III: the lung cancer is confined to the lung tissue and lymph nodes inside and outside of the lung Stage IV: the lung cancer has spread to the liver, adrenal glands, bone, brain, and/or other sites. The stage of … Read entire article »
Filed under: Cancer
Toddlers With Diabetes
One in every four to five hundred children is diagnosed with Type I diabetes. This is an affliction that occurs when the beta cells, located in the pancreas, are unable to properly produce the proper amount of insulin to serve the body’s needs. Insulin helps distribute sugar to the cells, which use the sugar as fuel. Without insulin, the sugar isn’t used by the cells, but settles into the bloodstream instead. High blood sugar levels can cause major complications, including nerve damage and increased risks of heart conditions and strokes. Unfortunately, there’s no known cause for Type I diabetes, and it occurs without warning. Signs that your toddler may be a Type I diabetic may include the child being uncommonly thirsty, urinating often, having an increased appetite and having a fruit-like … Read entire article »
Filed under: Diabetes
Are You Living The Healthy Life?
Here’s something you need to understand: even though you may be feeling healthy, it may not be an accurate measure of your actual health. Why? Because there are a number of conditions which remain silent until the disease is finally diagnosed. This is why it’s essential for every individual to receive regular health screenings. Early detection can help minimize many illnesses. Health screening guidelines differ according to age, gender, race and environment. In this article, we’re going to offer a brief overview of the various health screening processes that should be considered throughout a person’s life. Screening Starts Even Before Birth Anatomical and physiological problems can be detected during prenatal check-ups such as regular ultra sounds. Not only is your baby’s growth monitored, doctors can also uncover serious conditions such as hydrocephaly, spina … Read entire article »
Filed under: Health Tips
How To Instantly Stop Those Food Cravings
Whether it’s chocolate or pizza, pasta or Danish, most of us have a food craving we just can’t seem to control. Unfortunately, these cravings are rarely for foods that are good for us. We turn to these foods to help tranquilize our anxiety, whether it rises from the stress of day-to-day life or from deeper anxieties that have been with us most of our lives. In either case, there’s a new discovery that can bring down your immediate craving within minutes. Yes, in minutes. And you’ll be easily able to walk away from the food that’s always hounded you. The discovery? It’s called Emotional Freedom Techniques (EFT for short), and it’s provided thousands of people with relief from pain, cravings, and emotional issues. Simply stated, it’s a unique version of acupuncture that … Read entire article »
Filed under: Weight Loss
Foods That Lower Blood Pressure
Few people are aware that there are foods that can actually aid in lowering your blood pressure. We’ve included a list here. Do note, however, that these are not a substitute for any blood pressure medications that your doctor may have subscribed. These foods are meant to supplement your medication and should be eaten as often as possible. Garlic, as well as onions. Fish oil. Low fat dairy food. Fruit and vegetables, including oranges, potatoes, and cabbage etc. Some of these can also be useful in supplying vitamin C, which is also helpful in lowering blood pressure. Low fat yogurt, cheese without fat or with less fat, low calories cheese, cottage cheese with fat levels of just one per cent are other examples of the few dairy products that have advantage as foods that lower … Read entire article »
Filed under: Blood Pressure
Answering Common Questions About Sleep Apnea
Sleep apnea is a common breathing condition that can range from mild to moderate to severe. It’s also a progressive disorder, which means that it gets worse with time. Approximately twelve to twenty million people in the United States suffer from sleep apnea. Adult sleep apnea is as common across the globe as is adult onset diabetes. More men suffer from it than women. In addition, it’s more common in those who are overweight and have a tendency toward loud, habitual snoring. According to The National Commission on Sleep Disorders Research, approximately 38,000 individuals die annually as a result of cardiovascular problems relating in one way or another to sleep apnea. What Is Sleep Apnea? Sleep apnea is a sleep disorder differentiated by pauses in breathing during sleep. These pauses can cover anywhere … Read entire article »
Filed under: Sleep Disorders
Stroke
A stroke occurs when an artery carrying blood to the brain gets clogged or bursts, disrupting the blood supply. The brain, deprived of oxygen, begins to die. A stroke is reported every 45 seconds, and a death by stroke every three minutes. Interestingly, women are more susceptible to strokes than men. Statistics show that of every five stroke victims, two are men and three women. A stroke that damages the right brain can cause paralysis in the left side of the body. It can also affect vision or lead to memory loss. When the stroke damages the left part of the brain, the victim’s right body can be paralyzed. Also, the victim can suffer speech problems or memory loss. Some of the common symptoms of stroke are: sudden numbness or weakness in … Read entire article »
Filed under: Stroke
Cellulite
Cellulite is essentially excess body fat and body fluids that gets accumulated within several layers of skin, especially among women. This commonly happens in and around the thighs, stomach and the buttocks area. Cellulite tends to appear more unattractive on women than men, however there are physiological reasons for this. If you examine a cross-section of a woman’s thigh, you’ll find the muscles are connected to the skin by fibers that trap fat. The fat bulges out in regions where the connections are absent, giving a wrinkled appearance to the skin. This does not occur in men, where the fibers are connected in a criss-cross pattern that doesn’t allow fat to accumulate or bulge. Cellulite can be caused by several factors. These include genetic reasons, age, gender and hormonal imbalances. Cellulite deposits … Read entire article »
Filed under: Cellulite

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