One of the best ways to deal with any type of stress is to have something to squeeze or throw. Enter the stress ball.
A stress ball is a squeezable toy, usually made of some type of foam. You squeeze it with your hand or with your fingers, ostensibly to either help relieve stress and muscle [...]

“Everyone dies, but no one is dead,” goes the Tibetan saying. It is with these words that Advice on Dying takes flight. Using a seventeenth-century poem written by a prominent scholar-practitioner, His Holiness the Dalai Lama draws from a wide range of traditions and beliefs to explore the stages we all go through when we [...]

If regular nonprescription pills are not helping to alieve your back pain your doctor may decide to prescribe a narcotic analgesic. These pills should never be abused, and must only be taken as recommended by your doctor. It can be easy to become addicted to these pills, so you’ll want to make sure you follow your doctor’s [...]

There is only one cause for diabetes, and this is simply having too much glucose in the blood.
diabetes is a condition where the body is unable to regulate the level of glucose (a sugar) in the blood, resulting in too much glucose being present in the blood.
diabetes occurs when there is too much glucose in [...]

Washington School of Medicine scientists say they’ve identified a protein that triggers death in mammalian cells that are overloaded with saturated fat.
“When lipids (fats) accumulate in tissues other than adipose tissue, cellular dysfunction or cell death results,” says senior author Dr. Jean Schaffer, associate professor of medicine, molecular biology and pharmacology at the St. Louis [...]

Losing weight has never been easier or more fun than with Leslie Sansone’s Walk Away the Pounds. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream [...]