Amino Acid Absorption And Indigestion

Seventy five percent of the body is made up of the building blocks of life, also known as amino acids, which are required for every bodily process. There are twenty necessary amino acids and ten of them are produced from what we eat, while the others are produced naturally.

To list just a few of the twenty amino acids, one should note that histidine is essential for the regrowth of tissue, lysine assists with the absorption of calcium, leucine keeps control of blood sugar, methionine breaks fat levels down, and phenylalanine works on the functions of the nerves and memory.

We suffer in many ways both major and minor when our digestive system is not working correctly. Although acid reflux, indigestion and heartburn are small problems they can still be painful side effects of digestive problems. Acid reflux was thought to arise due to an overproduction of HCL acid. However, research carried out more recently indicates that indigestion can actually be caused by underproduction of this acid.

In the case of underproduction of acid, also known as achlorhydria, undigested protein sits in our stomach, essentially rotting away. Bloating, burping and discomfort follows – sometimes forcing acid or food back up the esophagus. Disgusting, isn’t it? If you have bad breath, burp excessively after eating, feel heavy after eating, experience nausea, diarrhea or constipation, then these may be tell-tale signs that food isn’t being broken down properly into the amino acids you need to feel your best.

The reasons why your digestive system may not be working properly are plenty. Your body may not be picking up the chemical signals which promote body waste removal, amino acid absorption and protein and mineral uses.

Maybe you are stressed or partaking in strenuous body building exercises. Stress and exercise will require all the attention of your body and therefore, take it away from its other needs. Age also plays its part. The level of HCl in an older person is much less than someone in their twenties or thirties. Your digestive system can also be adversely affected by an unbalanced diet, an eating disorder or quite simply by the lack of a good night’s sleep.

Prilosec, which is a top selling prescribed medication, promises to relieve the discomfort by stopping acid production. This however, does not treat the underlying issues of putting right what should happen naturally. Even though drugs such as Prilosec may provide immediate relief, it does not address the fact that improper digestion prevents the production of essential amino acids in the body.

Many people choose to take amino acids in supplement form to regulate their digestive processes. These supplements act as a boost to the removal of waste and control stomach acid production as well as the absorption of minerals. The body is after all like an intricate machine and needs the proper mix of nutrients to function well.

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