<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Considerations &#187; Asthma</title>
	<atom:link href="http://healthyconsiderations.com/category/asthma/feed" rel="self" type="application/rss+xml" />
	<link>http://healthyconsiderations.com</link>
	<description></description>
	<lastBuildDate>Thu, 29 Dec 2011 17:52:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Learning the Role of Yogic Exercise for Asthma</title>
		<link>http://healthyconsiderations.com/learning-the-role-of-yogic-exercise-for-asthma</link>
		<comments>http://healthyconsiderations.com/learning-the-role-of-yogic-exercise-for-asthma#comments</comments>
		<pubDate>Mon, 07 Mar 2011 12:50:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://healthyconsiderations.com/?p=3415</guid>
		<description><![CDATA[Posted By EightNine On 7th March 2011

The yogic exercises for asthma patients tend to have a significant impact on the recovery rate and the general quality of life that the patient leads. For example you might sit on a bolster and keep it to the right angles of your body. You will then place the side of your hips and sit within a position where you can bend the knees and join the soles together. This is known as the Dandasana. You need to pull your heels closer to the bolster. This will build your power in the respiratory system. Alternatively you might push your knees away from each other. You can then lower them gradually to blocks. This will then allow you to open your chest and draw in the abdomen area. Beginners are advised to pose for one minute. However you can increase the time period to five ...]]></description>
		<wfw:commentRss>http://healthyconsiderations.com/learning-the-role-of-yogic-exercise-for-asthma/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some Breathing Exercises for Asthma Patients</title>
		<link>http://healthyconsiderations.com/some-breathing-exercises-for-asthma-patients</link>
		<comments>http://healthyconsiderations.com/some-breathing-exercises-for-asthma-patients#comments</comments>
		<pubDate>Mon, 07 Mar 2011 12:49:34 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://healthyconsiderations.com/?p=3413</guid>
		<description><![CDATA[Posted By EightNine On 7th March 2011

There are some breathing exercises for asthma patients which you can use. They will attempt to reduce some of the negative effects that are associated with the condition. You have to remember that asthma tends to attack the respiratory system. Therefore anything that you can do to improve the function of that system is welcome. Poor breathing has been implicated in the increase of symptoms. You need to manipulate the regular breathing pattern in order to reduce the strain on your respiratory system. Relaxation is the ultimate aim that you will have throughout this process. If you can do these things on a regular basis then it is possible to reduce the impact of the condition. Without practice you might forget the breathing technique and end up back to square one. You do not need to use up a lot of energy in order ...]]></description>
		<wfw:commentRss>http://healthyconsiderations.com/some-breathing-exercises-for-asthma-patients/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Daily Routine for Asthma</title>
		<link>http://healthyconsiderations.com/the-daily-routine-for-asthma</link>
		<comments>http://healthyconsiderations.com/the-daily-routine-for-asthma#comments</comments>
		<pubDate>Mon, 07 Mar 2011 12:48:47 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Asthma]]></category>

		<guid isPermaLink="false">http://healthyconsiderations.com/?p=3411</guid>
		<description><![CDATA[Posted By EightNine On 7th March 2011

It is important that the daily routine for asthma patients is followed. This condition is not a barrier to leading a great life. Children in particular need to be given the space to enjoy their lives without the interference of concerned parents. You should do the basic stuff that keeps the child safe but you should also ensure that there are different ways in which you can give them some freedom. After some research we have discovered that asthma is no longer a barrier to physical activity. You can still lead a fairly good life regardless of the condition that you have. It is important that these conditions are treated but at the same you should not lose the quality of life that has been led so far. Moderation is the word that you should stick to if you are trying to recover from ...]]></description>
		<wfw:commentRss>http://healthyconsiderations.com/the-daily-routine-for-asthma/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

