Whether it’s chocolate or pizza, pasta or Danish, most of us have a food craving we just can’t seem to control. Unfortunately, these cravings are rarely for foods that are good for us. We turn to these foods to help tranquilize our anxiety, whether it rises from the stress of day-to-day life or from deeper anxieties that have been with us most of our lives. In either case, there’s a new discovery that can bring down your immediate craving within minutes. Yes, in minutes. And you’ll be easily able to walk away from the food that’s always hounded you. The discovery? It’s called Emotional Freedom Techniques (EFT for short), and it’s provided thousands of people with relief from pain, cravings, and emotional issues. Simply stated, it’s a unique version of acupuncture that … Read entire article »