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	<title>Healthy Considerations &#187; Menopause</title>
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	<link>http://healthyconsiderations.com</link>
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		<title>Creating And Maintaining Balance &#8211; Free Download</title>
		<link>http://healthyconsiderations.com/creating-and-maintaining-balance-free-download</link>
		<comments>http://healthyconsiderations.com/creating-and-maintaining-balance-free-download#comments</comments>
		<pubDate>Fri, 23 Jan 2009 05:20:09 +0000</pubDate>
		<dc:creator>Hartmann</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Creating And Maintaining Balance]]></category>
		<category><![CDATA[NaturPause]]></category>

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		<description><![CDATA[NaturaPause is currently offering a free 26 page excerpt from Creating And Maintaining Balance. NaturaPause is a six-audio (over 4-hour) home study course designed to help men and women over the age of 35 deal with hormone decline naturally. The focus of NaturaPause is the root cause behind “symptoms” such as menopause, andropause (male menopause), perimenopause, easy weight gain over 35, lack of sexual drive and function, and chronic fatigue. The complete kit comes with 6 45-55 minute audios in MP3 format featuring Dr. Holly Lucille, a Beverly Hills physician specializing in the natural treatment of hormones, hosted by Jon Benson.
Along with the audios comes an in-home study guide, supplement directory, and the e-book version of Dr. Lucille&#8217;s book, Creating and Maintaining Balance: A Guide To Safe, Natural Hormone Health.
You can get your free excerpt here: Creating And Maintaing Balance
]]></description>
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		<title>How To Counteract Menopause Hair Loss</title>
		<link>http://healthyconsiderations.com/how-to-counteract-menopause-hair-loss</link>
		<comments>http://healthyconsiderations.com/how-to-counteract-menopause-hair-loss#comments</comments>
		<pubDate>Mon, 07 Apr 2008 07:50:02 +0000</pubDate>
		<dc:creator>Bart R</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[hair loss]]></category>

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		<description><![CDATA[by Bart R and Pat R
You might be getting hot flashes or be having emotional mood swings.  You might also be losing your hair.  These different symptoms all add up to menopause.  As devastating as all of the symptoms might be, menopause hair loss can cause the most confident woman to feel less than perfect.
It&#8217;s important to realize that there are a lot of hormone changes during menopause.  You have a level of the progesterone hormone.  This level goes awry with the changes of mid life.  The decrease in progesterone leaves the doors wide open for the hormones that lead to male pattern hair loss.
You can get a prescription progesterone treatment to counteract this problem.  You might find that this is the first therapy your doctor recommends.  Of course, this is up to you and your doctor and they will make sure ...]]></description>
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		<title>Herbal Remedies For Menopause</title>
		<link>http://healthyconsiderations.com/herbal-remedies-for-menopause</link>
		<comments>http://healthyconsiderations.com/herbal-remedies-for-menopause#comments</comments>
		<pubDate>Sun, 03 Feb 2008 19:39:19 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[herbal remedies for menopause]]></category>

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		<description><![CDATA[While many women once swore by Hormone Replacement Therapy (HRT), concerns began to grow after a Women&#8217;s Health Initiative (WHI) clinical trial found that women taking the combination estrogen-progestin (Prempro) resulted in an increased risk of heart disease, breast cancer, stroke, blood clots, and dementia.
The results were so disturbing that women began to look for alternatives to minimize their menopause symtptoms.
In a 2005 National Institutes of Health (NIH) State-of-the-Science fact sheet on the management of menopause-related symptoms, they addressed six botanicals — black cohosh, dong quai root, ginseng, kava, red clover, and soy &#8211; commonly used as alternatives to hormone replacement therapy. Because so little research has been done on these botanicals in relation to menopause, conclusions have been mixed. Here&#8217;s an overview &#8230;
Black cohosh studies have found mixed results in its ability to reduce the hot flashes associated with menopause. However, one significant study (funded by NCCAM and the ...]]></description>
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