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	<title>Healthy Considerations &#187; sleep apnea and dieting</title>
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		<title>Apnea and Dieting: How Hormones Work Against You</title>
		<link>http://healthyconsiderations.com/apnea-and-dieting-how-hormones-work-against-you</link>
		<comments>http://healthyconsiderations.com/apnea-and-dieting-how-hormones-work-against-you#comments</comments>
		<pubDate>Sat, 11 Apr 2009 16:49:46 +0000</pubDate>
		<dc:creator>Pam McKee</dc:creator>
				<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[sleep apnea and dieting]]></category>

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		<description><![CDATA[For people with sleep disorders, a healthy diet and regular exercise is not enough to combat weight gain. If you suffer from sleep apnea then beware if you&#8217;re only losing sleep and not the unwanted fat.
Yep! Not getting enough sleep is a known culprit to weight problems.
If you find it practically impossible to stop gaining weight then you might have a hidden sleep problem, such as apnea that is harming your body&#8217;s hormone levels and causing your weight gain.
And this is not some rare situation. You might be one of the estimated 80 million Americans with sleep apnea who has not yet been diagnosed!
If you have been diagnosed with sleep apnea then you&#8217;ll find weight loss will come naturally once you begin treating your apnea. The good night&#8217;s sleep brings balance to your body&#8217;s functions helping you to lose weight and regain your health.
Sadly some apnea patients feel overwhelmed when ...]]></description>
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