People who suffer with social anxiety, sometimes known as social phobia, can find situations that most of us consider everyday to be overwhelming. Different people will have different levels of anxiety in similar situations. Do you find a trip to the movies sends you into a panic? Well some people do, what about the thought of eating dinner with a group of people you don’t know? These are just two of the things that people with social anxiety disorders could well find totally unbearable. Social anxiety attacks make people doubt themselves, someone who suffers with anxiety attacks will convince themselves that everyone’s eyes are on them. The fear of being noticed and even more importantly that someone will see them make a mistake often becomes a self fulfilling prophecy. Does eating out with … Read entire article »